Join us for Healthy Cooking Luncheon Workshops from 11:30 a.m.- 1:30 p.m. every other Thursday at our Mt. Pleasant location. Cost of the workshop is $10. Please come and go as it fits with your schedule. The lunch will be healthy and Phase 1 compliant of the Ideal Protein protocol. We will discuss several topics regarding weight loss and the best way to accomplish this with the proper combination of macro-nutrients. Plus, you’ll walk away with a full stomach and delicious, healthy recipes to try at home!

Please RSVP by 9 a.m. on the day of the workshop so we can be sure to have enough food for everyone.